Guiding your journey to wholeness

Hello and welcome to a world of compassionate healing and transformation. I’m Lauren, your dedicated partner on the path to wellness and self-discovery. With a heart-centered approach to kinesiology, I am here to support you in unlocking your body’s natural ability to heal and thrive.

My own journey in the field of natural healing began with a deep passion for understanding the intricate connection between the body, mind and soul. It was through my own experiences of healing and growth that I recognized the profound impact this holistic approach could have on individuals seeking harmony in their lives.

Embracing the healing power of kinesiology

Lauren is a compassionate, heart centred kinesiology healer dedicated to nurturing the body and soul. Her journey into the realm of healing began with a deep fascination for the body’s innate wisdom and its ability to communicate it’s needs. This led her to the world of kinesiology, where the art of muscle testing becomes a dialogue between the body, mind and spirit.

Nurturing compassion and empowerment

Lauren believes that true healing arises from within, and her role is that of facilitator with genuine and empathetic presence. Through intuitive guidance and profound understanding, she empowers her clients to explore the layers of their own experiences, emotions and energies. Every session becomes a journey of self-discovery, allowing for a profound transformation that ripples through all aspects of life.

What is kinesiology?

Kinesiology is a gentle yet powerful approach to health that explores the interconnectedness of our physical, emotional and energetic systems. By accessing the body’s subtle cues and energy flows, the process can uncover imbalances and blockages that may be hindering your overall wellbeing.

Transforming carers and support workers wellbeing

Are you a dedicated and compassionate care worker, support worker or personal carer?

Do you find yourself struggling with overwhelming stress, personal challenges or difficulty maintaining harmonious relationships with others?

At Inner Zen, the unique demands you face are understood and I’m here to guide you towards greater wellbeing and improved connections.

Lauren is a heart centred PSYCH-K^® Facilitator with a deep passion for empowering carers and support workers. She recognises the immense role you play in other peoples lives and the need for your own self-care.

What is PSYCH-K®

PSYCH-K® is a powerful modality that empowers individuals to rewrite the subconscious beliefs that influence their emotions and behaviour. By harnessing the innate wisdom of your mind.  PSYCH-K® can help you break free from limitations and create a harmonious balance in your life. It is a non-invasive, interactive process of change with a proven record of success for over 30 years.

What you can expect?

Holistic assessment

The sessions begin with a comprehensive assessment that delves into the various dimensions of your whole wellbeing. By listening to your story, I can understand not only your physical symptoms but also the emotional and energetic layers that contribute to your overall health status.

Gentle techniques

Using muscle testing and non-invasive techniques, I can tap into your body’s innate wisdom to identify imbalances and sources of stress. I work collaboratively with you to address these issues, guiding you towards your optimal health and vitality.

Empowerment and education

My compassionate approach extends beyond the session. I believe in empowering you with knowledge and tools to support your wellbeing goals in between appointments. You’ll gain insights into lifestyle changes, stress management, and self-care practices that align with your unique needs.

Book your session

Are you ready to take the first step towards a balanced and harmonious life? I invite you to book a session with me. Let’s embark on this remarkable journey towards wholeness together.

Disclaimer: My services are intended to compliment, not replace any medical treatment or therapy that you may be receiving. Always consult with your health care provider before making any changes to your current treatment plan